Sweet and Spicy Pork Tenderloin Medallions - Pork.org

Sweet and Spicy Pork Tenderloin Medallions

Sweet and Spicy Pork Tenderloin Medallions

8 Ingredients | 10 min | 4 Servings

Herbs and cayenne mellowed with butter and honey create a light glaze for these quickly broiled pork medallions. Serve on mashed potatoes accompanied with steamed green beans.

 

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Ingredients

  • 1 pound pork tenderloin, cut crosswise into 1/2-inch pieces
  • 2 teaspoons dried tarragon
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon ground black pepper
  • 1/4 teaspoon cayenne
  • 1/4 teaspoon salt
  • 2 tablespoons butter, melted
  • 1 1/2 tablespoons honey

Instructions

In small bowl combine tarragon, thyme, black pepper, cayenne and salt. Brush both sides of pork tenderloin medallions with butter; sprinkle evenly with herb seasoning. Broil pork 5-6 inches from heat sources for 2-3 minutes on each side; brush with honey and broil for another minute.

Serves 4

Nutrition

  • Calories211calories
  • Protein24grams
  • Fat12grams
  • Sodium260milligrams
  • Cholesterol90milligrams
  • Saturated Fat11grams
  • Carbohydrates7grams