Spicy Pork and Broccoli Stir-Fry Noodles
Spicy Pork and Broccoli Stir-Fry Noodles
10 Ingredients | 25 min | 4 Servings
Put linguine on to boil when beginning the stir-fry and everything will be done at the same time. If noodles are cooked through before stir-fry is done; simply turn off the heat and let rest in hot water for a few minutes; then drain and toss all together.
Serve with a sliced orange salad.
Ingredients
- 1 pound pork stir-fry strips, OR stir fry strips from loin, fresh leg, tenderloin
- 2 tablespoons vegetable oil, divided
- 1 medium onion, thinly sliced
- 8 ounces broccoli florets
- 2 tablespoons Worcestershire sauce
- 1 tablespoon soy sauce
- 2 teaspoons cornstarch
- 1/2 teaspoon curry powder
- 2 cups linguine, hot, cooked
- 1 tomato, cored and cubed
Instructions
Heat 1 tablespoon oil in large skillet over high heat; stir-fry pork until lightly browned, about 6-7 minutes; remove and reserve. Add additional oil to pan and stir-fry onion and broccoli until tender, about 4-5 minutes. In small bowl stir together Worcestershire, soy sauce, cornstarch, and curry powder. Stir into skillet; cook and stir until slightly thickened. Return pork to pan; heat through. In large shallow bowl, toss pork and vegetable mixture with noodles and tomato.
Serves 4.
Wine suggestion: Pour a chilled Sauvignon Blanc.
Nutrition
- Calories342calories
- Protein31grams
- Fat13grams
- Sodium420milligrams
- Cholesterol60milligrams
- Saturated Fat2grams
- Carbohydrates30grams