Southwestern Pork and Pepper Stir-fry - Pork.org

Southwestern Pork and Pepper Stir-fry

Southwestern Pork and Pepper Stir-fry

7 Ingredients | 25 min | 2 Servings

This simple, spicy stir-fry is also good served over hot rice or rolled up in a flour tortilla. Serve with fresh fruit.

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Ingredients

  • 1/2 pound pork stir-fry strips, (loin, fresh pork leg or tenderloin)
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon ground cumin
  • 2 teaspoons vegetable oil
  • 1/2 medium onion, thinly sliced
  • 1/2 red bell pepper, thinly sliced
  • 1/2 green bell pepper, thinly sliced

Instructions

Toss pork strips with chili powder and cumin to coat evenly. In large nonstick skillet heat oil over high heat, stir-fry pork strips until nicely browned, about 4-6 minutes. Add onion and peppers to pan, cook and stir until onion is tender, about 3-4 minutes more.

Serves 2.

Food Exchanges:
3 lean meats, 1/2 fat, 1 vegetable

Wine suggestion: Serve with cold beer or a chilled rose or vin gris.

Nutrition

  • Calories184calories
  • Protein26grams
  • Fat7grams
  • Sodium60milligrams
  • Cholesterol60milligrams
  • Saturated Fat2grams
  • Carbohydrates7grams
  • Fiber2grams