Stir-Fried Cajun Pork - Pork.org

Stir-Fried Cajun Pork

Stir-Fried Cajun Pork

15 Ingredients | 15 min | 4 Servings

There are many types of seasoning mixes or create your own to suit your family’s tastes. Serve with warmed tortillas and grilled fresh pineapple rings.

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Ingredients

  • 1 pound boneless pork loin, cut into julienne strips
  • 4 tablespoons Cajun-style seasoning, *
  • 1 teaspoon vegetable oil
  • 1 red bell pepper, diced
  • 1 tart green apple, cored and diced
  • 1/4 cup pecan pieces
  • 3 tablespoons paprika
  • 1/2 teaspoon cayenne pepper
  • 1 tablespoon garlic powder
  • 2 teaspoons oregano
  • 2 teaspoons thyme
  • 1/2 teaspoon salt
  • 1/2 teaspoon white pepper
  • 1/2 teaspoon cumin
  • 1/4 teaspoon nutmeg

Instructions

Season pork strips with 2 tablespoons Cajun seasoning. Toss remaining ingredients EXCEPT OIL with 2 tablespoons seasoning, reserve.

Heat oil in nonstick skillet over medium-high heat. Stir-fry pork 2 minutes; add reserved mixture, cook and stir 2 minutes more. Serve immediately.

Serves 4

CAJUN-STYLE SEASONING: Mix together well 3 tablespoons paprika, 1/2 teaspoon cayenne pepper, 1 tablespoon garlic powder, 2 teaspoons oregano, 2 teaspoons thyme, 1/2 teaspoon salt, 1/2 teaspoon white pepper, 1/2 teaspoon cumin, 1/4 teaspoon nutmeg. Store in air tight container. Makes 1/2 cup.

Nutrition

  • Calories262calories
  • Protein23grams
  • Fat13grams
  • Sodium1454milligrams
  • Cholesterol55milligrams
  • Saturated Fat3grams
  • Carbohydrates12grams
  • Fiber3grams