Sesame Pork Rolls - Pork.org

Sesame Pork Rolls

Sesame Pork Rolls

7 Ingredients | 20 min | 4 Servings

Serve with seasoned rice and glazed carrots.

Share

Ingredients

  • 4 boneless pork loin chops, 4 ounces each, butterflied
  • 1 tablespoon sesame oil
  • 1/4 cup green onions, chopped
  • 1/2 cup flour
  • 1 egg, beaten with 1 teaspoon water
  • 6 tablespoons sesame seeds
  • 1 teaspoon vegetable oil

Instructions

Between two pieces of plastic wrap, pound each butterflied chop to 1/8-inch thickness. Brush one surface of each chop with sesame oil, sprinkle with one tablespoon green onion. Roll up chops; coat with flour, dip into egg wash, and roll in sesame seeds. Heat oil in nonstick skillet. Add pork rolls and cook 10-12 minutes, turning carefully to brown all sides.

Serves 4

Nutrition

  • Calories316calories
  • Protein29grams
  • Fat18grams
  • Sodium54milligrams
  • Cholesterol108milligrams
  • Saturated Fat4grams
  • Carbohydrates14grams
  • Fiber1grams