Spicy Pork and Broccoli Stir-Fry Noodles - Pork.org

Spicy Pork and Broccoli Stir-Fry Noodles

Spicy Pork and Broccoli Stir-Fry Noodles

10 Ingredients | 25 min | 4 Servings

Put linguine on to boil when beginning the stir-fry and everything will be done at the same time. If noodles are cooked through before stir-fry is done; simply turn off the heat and let rest in hot water for a few minutes; then drain and toss all together.
Serve with a sliced orange salad.

Share

Ingredients

  • 1 pound pork stir-fry strips, OR stir fry strips from loin, fresh leg, tenderloin
  • 2 tablespoons vegetable oil, divided
  • 1 medium onion, thinly sliced
  • 8 ounces broccoli florets
  • 2 tablespoons Worcestershire sauce
  • 1 tablespoon soy sauce
  • 2 teaspoons cornstarch
  • 1/2 teaspoon curry powder
  • 2 cups linguine, hot, cooked
  • 1 tomato, cored and cubed

Instructions

Heat 1 tablespoon oil in large skillet over high heat; stir-fry pork until lightly browned, about 6-7 minutes; remove and reserve. Add additional oil to pan and stir-fry onion and broccoli until tender, about 4-5 minutes. In small bowl stir together Worcestershire, soy sauce, cornstarch, and curry powder. Stir into skillet; cook and stir until slightly thickened. Return pork to pan; heat through. In large shallow bowl, toss pork and vegetable mixture with noodles and tomato.

Serves 4.

Wine suggestion: Pour a chilled Sauvignon Blanc.

Nutrition

  • Calories342calories
  • Protein31grams
  • Fat13grams
  • Sodium420milligrams
  • Cholesterol60milligrams
  • Saturated Fat2grams
  • Carbohydrates30grams